5v4 Motion Drill
4 cones, 5 attackers, and 4 defenders in a 10×10 box A1’s first look is middle to A5, if it’s there then hit A5 A5 then looks to release immediately to the open player, A3 If A5 is covered, A1 has to hit A3 with a skip pass A1 passes to A5, D3 takes ball, […]
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